Diastasis Recti, What’s Really Important?
I am so thrilled to see the explosion of [...]
2 Types of Squats for Birth
2 Types of Squats for Birth When I was pregnant [...]
Love is in the Air, Is it for you?
Can You Say "I Love Myself?" Unfortunately not many people [...]
Pain with Sex
Sex Doesn't have to be Painful! When you think of [...]
Valuing Your Body and Instincts During Birth
Pregnancy can be an overwhelming time for you and [...]
Is Your Due Date Coming and Your Baby Not Dropping?
Is your baby due soon and he/she’s not engaging into your [...]
Is Sacroiliac Joint Dysfunction Causing Your Low Back Pain?
Low back pain is a common complaint with people across [...]
Sacroiliac Joint Dysfunction- Part 2
Sacroiliac Joint Dysfunction- Part 2 If your low back pain [...]
Sacroiliac Joint Dysfunction- Part 1
Sacroiliac Joint Dysfunction Part 1- Scar tissue Low back [...]
What is your mother’s gift to you?
The ancestral heritage of our mothers, beneficial or baggage? When [...]