Blog for Moms2019-08-05T12:34:25+00:00

Informational | Inspirational | Educational

Blog Posts & Blog Videos

2 Types of Squats for Birth

2 Types of Squats for Birth When I was pregnant for the first time 16 years ago I knew squatting was a good idea to help with the birth.  Yet I didn't know much about how to best squat for birth.  Years later having worked with pregnant and postpartum women, I've learned a lot I wish [...]

Love is in the Air, Is it for you?

Can You Say "I Love Myself?"  Unfortunately not many people can.  Most women are really good at pouring the love out to others, partners, children, family and friends that when it comes to actually loving themselves, it's a hard thing to do. I think all of us are on a journey to learn to love ourselves [...]

Pain with Sex

Sex Doesn't have to be Painful! When you think of having sex, what’s your initial reaction?  Is it one of fun, pleasure, and enjoyment?  For many women it’s not.  In fact it’s down right painful.  Their response is one of fear, pain and simple avoidance.  It’s sad that some women are not interested in ever having [...]