Blog for Moms2019-08-05T12:34:25+00:00

Informational | Inspirational | Educational

Blog Posts & Blog Videos

Love is in the Air, Is it for you?

Can You Say "I Love Myself?"  Unfortunately not many people can.  Most women are really good at pouring the love out to others, partners, children, family and friends that when it comes to actually loving themselves, it's a hard thing to do. I think all of us are on a journey to learn to love ourselves [...]

Pain with Sex

Sex Doesn't have to be Painful! When you think of having sex, what’s your initial reaction?  Is it one of fun, pleasure, and enjoyment?  For many women it’s not.  In fact it’s down right painful.  Their response is one of fear, pain and simple avoidance.  It’s sad that some women are not interested in ever having [...]

Valuing Your Body and Instincts During Birth

  Pregnancy can be an overwhelming time for you and your body.  So many changes occur to your body as it swells to unrecognizable shape and proportion.  Then comes the uncertainty of birth.  How is this baby supposed to get out?  Really?  You can read all the books, watch all the videos and attend all the [...]

Is Sacroiliac Joint Dysfunction Causing Your Low Back Pain?

Low back pain is a common complaint with people across all ages and stages of life.  Because there are so many structures in the low back that can be causing your pain, it’s important to know from where the source of your pain is coming.  One area that may be contributing to your back pain is [...]

Sacroiliac Joint Dysfunction- Part 2

Sacroiliac Joint Dysfunction- Part 2 If your low back pain is caused by your sacroiliac joint dysfunction and isn’t responding to traditional treatment there are two areas that you need to check out. In the first part of this post we talked about how lower abdominal scar tissue may be inhibiting your sacrum.  Lack of mobility [...]