How to do Kegel Exercises Correctly Gallery How to do Kegel Exercises Correctly Exercise, Pelvic Floor, Pelvis How to do Kegel Exercises Correctly Doing Kegel’s Correctly Do you know how to do [...] By Lynn Schulte|2021-06-30T21:30:53-06:00March 4th, 2013|Exercise, Pelvic Floor, Pelvis|0 Comments Read More
What is this thing called our Core? What is this thing called our Core? Abdominals, Diastasis Recti, Exercise, Post Partum What is this thing called our Core? What is this thing called our Core? Our body is [...] By Lynn Schulte|2021-06-30T21:31:39-06:00January 18th, 2013|Abdominals, Diastasis Recti, Exercise, Post Partum|0 Comments Read More