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2 Comments
I can could see this exercise being wonderful after a group class or prenatal/postpartum yoga time as well! Depending on the client, perhaps even beginning with a session before treatment for them to “check in” with their body.
I can could see this exercise being wonderful after a group class or prenatal/postpartum yoga time as well! Depending on the client, perhaps even beginning with a session before treatment for them to “check in” with their body.
Absolutely! It’s good anytime!!