As I learn more I don’t feel the doming is as important as the makeup of the tissue collagen and and healing really happens in the first 8 weeks after birth so we have a small window to get the recti as close together in those weeks so the oblique release and recti release are super important to do as soon as possible after birth.
Not that we can prevent diastasis, but are any of these techniques applicable during pregnancy if we are working with a client who is developing a pretty large DRA during pregnancy?
Keep their recti muscles strong during pregnancy. That is the key. We can’t determine who will get DRA and who will recover to have none. It all depends on the collagen in their body!
i thought we would try to avoid doming wherever possible?, but perhaps its not possible to avoid altogether
As I learn more I don’t feel the doming is as important as the makeup of the tissue collagen and and healing really happens in the first 8 weeks after birth so we have a small window to get the recti as close together in those weeks so the oblique release and recti release are super important to do as soon as possible after birth.
Not that we can prevent diastasis, but are any of these techniques applicable during pregnancy if we are working with a client who is developing a pretty large DRA during pregnancy?
Keep their recti muscles strong during pregnancy. That is the key. We can’t determine who will get DRA and who will recover to have none. It all depends on the collagen in their body!