You cannot view this unit as you're not logged in yet.
4 Comments
With the bilateral technique, what direction is the hand between the leg applying pressure. It looks like up into the pubic bone, but that doesn’t seem right.
In sitting you can take your one hand and press your palm into the lumbar paraspinals and the other hand compress your side of your index finger into the thigh near the lesser trochanter. Once both hands are on the attachment points you encourage your hands to come together.
With the bilateral technique, what direction is the hand between the leg applying pressure. It looks like up into the pubic bone, but that doesn’t seem right.
The hand between the legs is spreading laterally to contact the lesser trochanters. So just make your hand wide!
In your handout for the psoas release, you state you can teach clients to do it themselves. How would you instruct them to do it?
In sitting you can take your one hand and press your palm into the lumbar paraspinals and the other hand compress your side of your index finger into the thigh near the lesser trochanter. Once both hands are on the attachment points you encourage your hands to come together.