Be The Go-To Expert For Moms

When It Comes To Postpartum Health

Learn the Right Techniques so You can Offer the Best Care to Your Clients

Confidence in You Core, Pelvic Floor, and More

Upon Completion Of The Online Course, 

You Will…

Increase Your Profitability

Increase your profitability by seeing more new clients as you are able to decrease the number of visits needed for complete healing.

Become The Go-To Expert For Moms

Be the go-to expert as moms share their successful healing stories increasing your referrals.

Achieve Faster Healing For Your Clients

Experience the satisfaction of feeling the changes in the tissues and witnessing the effectiveness of your treatment as your client feels improvement getting off your table.


Learn Over 35 Techniques To Successfully Heal The Common Postpartum Issues

Lab Learning

Hands-on lab demonstration of all techniques
for you to follow along and practice.

Multi-Camera Filming

With multi-camera filming, you will see all the different angles necessary to successfully perform the techniques.

Repetition Built In

Through repetition, a skill is practiced and rehearsed
overtime and gradually becomes habit.

Student Workbook

Complete workbook with written instruction and photos to guide you step-by-step through each technique.

Video Lessons

You are in control of your learning. Pause, stop, replay, or speedup as needed. All are short and concise. 


To ensure understanding and learning, each unit includes a quiz of the key concepts.


The Course Work

Diastasis Recti Assessment
Abdominal Anatomy and Function
Oblique Stretch and Recti Release Techniques
Head Lift Exercise
Intra Abdominal Pressure
Poster and Alignment
Pelvic Floor Issues
Core Strengthening Exercises
Core Strengthening Progression Exercises
Cesarean Section Scar Tissue Issues
Are your Pelvic Organs in Place?
Other Exercises
Mastering Movements
The Pelvis, Birth and Aftermath
Your Psoas Muscle

As we start off this course you will learn a powerful grounding meditation and ways to help prepare yourself and the treatment room to implement these techniques.  This introduction also shares with you Lynn’s treatment philosophy and palpation rules that are so important for optimal results with your clients.

Introduction Module Units:

  • Welcome and Introduction

Diastasis Recti Assessment


Diastasis Recti Assessment Module Units:

  • Diastasis Recti
  • How to Measure for Diastasis Recti
  • How to Measure for Diastasis Recti Part 2
  • New Focus in Assessing Diastasis Recti
  • It’s Not Just About the Measurements!
  • To Splint or Not to Splint
  • Diastasis Recti Review

Abdominal Anatomy and Function


Abdominal Anatomy and Function Module Units:

  • The Abdominal Muscles
  • The Effects of Pregnancy on the Abdominal Muscles
  • The Core
  • Overactive Oblique Muscles
  • Warning for Core and Excess Fat
  • What about this?
  • Abdominal Anatomy Review

Oblique Stretch and Recti Release Techniques


Oblique Stretch and Recti Release Techniques Module Units:

  • Oblique Stretch
  • Oblique Stretch and Recti Release Technqiue

Head Lift Exercise


Head Lift Exercise Module

  • Head Lift Exercise
  • Head Lift Handout



Breathing Module Units:

  • Proper Breathing for Core Activation
  • Breathing Handout
  • Breathing Review

Intra Abdominal Pressure


Intra Abdominal Pressure Module Units:

  • Intra Abdominal Pressure
  • Intra Abdominal Pressure Review

Poster and Alignment


Posture and Alignment Module Units:

  • Poster and Alignment
  • Poster Awareness
  • Posture and Alignment Handout 
  • Posture and Alignment Awareness

Pelvic Floor Issues


Pelvic Floor Issues Module Units:

  • Pelvic Floor Anatomy
  • Pelvic Floor Function
  • Pelvic Floor Muscles Impact on Birth
  • Pelvic Floor Muscles Self Exam 
  • Pelvic Floor Muscles Review

Core Strengthening Exercises


Core Strengthening Exercises Module Units:

  • Inner Core Activation Intro
  • Inner Core Activation Phase 1
  • Example of Good Engagement of the Core
  • Good and Bad Examples of Core Activation
  • Are you ready for phase 2?
  • Cire Activation Phase 2
  • Are you ready for phase 3?
  • Core Activation Phase 3 – End Range Pulses
  • End Range Pulses
  • Are you doing the pulses correctly?
  • Core Activation Phase 4 – Reflexive Core
  • Is your core reflexive?
  • Inner Core Activation Phase 5
  • Hands and Knees Activation of Core
  • Is your core functional?

Core Strengthening Progression Exercises


Core Strengthening Progression Exercises Module and Units:

  • Transverse Abdominal Progression
  • TA Progression Exercise Sheet

Cesarean Section Scar Tissue Issues


Cesarean Section Scar Tissue Issues Module Units:

  • C-Section Scaring
  • How to Massage Your C-Section Scar

Are your Pelvic Organs in Place?


Are Your Pelvic Organs in Place Module Units:

  • Prolapse

Other Exercises


Other Exercises Module Units:

  • Shoulder Stretch Exercise
  • Squatting Exercise
  • Calf Stretch
  • Sciatica Exercise
  • Hip Stretches
  • When to do what exercise

Mastering Movements


Mastering Movements Module Units:

  • Introduction 
  • Breastfeeding
  • Carrying Baby
  • Laying Down and Getting Up
  • Sitting Habits
  • Toileting Habits
  • Walking for Pelvic Organ Support

The Pelvis, Birth and Aftermath


The Pelvis, Birth and Aftermath Module Units:

  • Pelvic Motions During Birth
  • Is your pelvis still birthing?

Your Psoas Muscle


Your Psoas Muscle Module Units:

  • Manual Psoas Release
  • Psoas Stretches
  • Passive Psoas Release
  • What’s Next

What Students Are Saying About The Course

“If you are on the fence about taking this course- wait no longer. This course was a game changer for assessment and treatment interventions. I walked into the clinic feeling more prepared than ever to treat postpartum women. This course filled gaps in my practice and I found relief of my own postpartum aches and pains. I cannot recommend this course more! This course completely changed my approach. I realized that I have been waiting for the “permission” to use my intuition for treating patients and Lynn opened up a whole new world for me! I loved this course and Lynn’s approach to the care of the PP woman.”

“I didn’t know what to expect when I signed up for an online course that was heavily focused on manual techniques; however, Lynn did not disappoint! It was amazing. Her descriptions, demonstrations, and use of repetition made me feel like I was right there in the room with her, and I am confident heading into the clinic to try these techniques. I hope someday to take one of her courses in person, just to embrace her energy and skill in person.”

“Thank you very much…I am a slow learner but I am so enjoying these units. I use your techniques in my practice and it is just incredible no back pain, no SI pain, spasm…
Women are just going oh…it is very comfortable for them.
Thank you Lynn you are amazing”