How the Schulte Hold Works – In Real Life!
Here are a some videos from one of my recent Live courses where students were learning the Schulte Hold technique. Their responses to what they were feeling happen in the body was so incredible that I had to pull out my camera and start filming. It’s really fun to see their reactions as they compare the Schulte Hold to what they used to do!



Now, these students have a much more effective way of working with the pelvic floor muscles, and they don’t have to hammer, smoosh, or force the muscles to release.