Confidence in your Core, Pelvic Floor, and More

 COMPLETE CORE RECOVERY | HEALING YOUR BODY AFTER BIRTH

HEAL THE CORE, PELVIC FLOOR, and MORE

If your clients aren’t feeling the same in your body after birth or are dealing with ANY of these problems after having their baby:

  1. Back/Pelvic pains
  2. Weakness in the belly or core
  3. Peeing your pants
  4. Painful Intercourse
  5. Diastasis Recti
  6. Prolapse of Pelvic Organs
  7. Cesarean Birth Recovery

THEN THIS IS THE PROGRAM FOR YOU!

You will learn how to SAFELY restrengthen the core after birth.  You’ll understand why it is so greatly impacted by birth, all the compensatory strategies that are causing MORE problems, and what you need to do to get their body working properly again.  

Your clients don’t need to “just deal with it” like the doctor makes them think they do.  There is a cure.  Treating the core is the best investment for your clients and FOR THE REST OF THEIR LIFE!

ENROLL TODAY

THE COURSE WORK

COURSE OBJECTIVES

  • Understand how the abdominal muscles get effected by pregnancy and how to get them to function better after birth.

  • Learn two techniques that can speed up the healing of any abdominal separation.  

  • Learn how to assess for diastasis recti and know what is the most important aspects to look for.

  • Understand how to progress your core strengthening exercises in a safe and proper way.

  • Understand how to manage intra-abdominal pressures to allow healing to occur in your belly and with your pelvic organs.

  • Understand how to handle traumatic births in a helpful and supportive way

  • Understand better ways to carry and breastfeed your baby to avoid potentional problems in your pelvic space.  

THE DETAILS

THE COURSEWORK

This 12-module course includes videos of lectures and lab instructions with some handouts.  There are quizzes to ensure you learn the information, techniques, and exercises.

PRICE

PAYMENT FOR LIFETIME ACCESS = $197

ENROLL TODAY