Unit 1 |
Welcome to Holistic Treatment of the Postpartum Body | 3:46 |
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Unit 2 |
Practicing with Integrity and Respect | 2:08 |
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Unit 3 |
Grounding Meditation | 7:49 |
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Unit 4 |
Table Set Up | 3:32 |
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Unit 5 |
Treatment Rules and Guidelines | 16:24 |
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Unit 1 |
The Pelvic Lecture | 37:33 |
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Unit 2 |
Lab: Sacral Rotation Prone | 5:40 |
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Unit 3 |
Lab: Sacral Rotation Mobilization | 4:28 |
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Unit 4 |
Lab: Sacral ILA Mobility Prone | 3:25 |
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Unit 5 |
Lab: Inferior Glide of Sacrum Prone | 4:52 |
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Unit 6 |
Lab: Sacral Shear Correction Prone | 2:37 |
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Unit 7 |
Lab: Prone Sacral Technique Review | 5:18 |
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Unit 1 |
Lab: Sacral Mobility Supine | 7:03 |
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Unit 2 |
Lab: Sacral Sheer Correction Supine | 2:10 |
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Unit 3 |
Lab: Supine Lab Review | 4:20 |
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Unit 4 |
Lab: Ischial Mobility | 4:57 |
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Unit 5 |
Lab: Ischium/Ilium Rebalancing | 10:56 |
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Unit 6 |
Exercise to Close Pelvic Bones | 4:55 |
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Unit 7 |
Lab: Ilial Side Lying Treatment and Assessment | 5:36 |
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Unit 1 |
Lab: Pubic Bone Supine | 4:19 |
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Unit 2 |
Lab: Pubic Rami Supine | 2:56 |
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Unit 3 |
Lab: Hip Rotation and Leg Pull | 4:46 |
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Unit 4 |
Pubic Bone/Rami Review | 4:34 |
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Unit 1 |
Listening Skills | 16:28 |
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Unit 2 |
Lab: General Listening | 2:33 |
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Unit 3 |
Lab: Standing Energy Flow | 5:31 |
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Unit 4 |
Lab: Is the Pelvis Still Birthing | 2:45 |
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Unit 5 |
Lab: Local Listening | 5:13 |
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Unit 1 |
Abdominal Tissues | 19:50 |
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Unit 2 |
Lab: Lower Abdominal Fascial Release | 3:50 |
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Unit 3 |
Lab: Bladder Assessment and Treatment | 9:55 |
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Unit 4 |
Lab: Uterus Assessment and Treatment | 6:15 |
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Unit 5 |
Lab: Broad Ligament | 4:02 |
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Unit 6 |
Lab: Releasing Uterus from Bladder | 2:56 |
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Unit 7 |
Lab: Small Intestine Release | 3:23 |
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Unit 8 |
Lab: C-Section Scar Release | 4:03 |
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Unit 1 |
Diastasis Recti | 21:19 |
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Unit 2 |
Lab: Oblique Stretch and Recti Release | 8:13 |
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Unit 3 |
Psoas Muscle | 11:02 |
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Unit 4 |
Lab: Psoas Release + Review (2 Videos) | 15:37 |
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Unit 5 |
Core Activation | 18:37 |
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Unit 1 |
Thoracic Lecture | 15:22 |
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Unit 2 |
Lab: Liver/Stomach Rebalancing | 6:00 |
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Unit 3 |
Lab: Stuck Inhalation | 3:54 |
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Unit 4 |
Lab: Diaphragm Release | 3:02 |
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Unit 5 |
Lab: Thoracic and Rib Cage Mobility | 8:12 |
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Unit 6 |
Thoracic Lab Review | 10:03 |
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Unit 1 |
Pelvic Floor Muscles | 41:31 |
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Unit 2 |
Lab: External Palpation of the Pelvic Floor Muscles | 5:04 |
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Unit 3 |
Lab: Self Exam of Pelvic Floor Muscles (Audio) | 12:56 |
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Unit 4 |
Lab: Internal Assessment of the Pelvic Floor Muscles | 15:43 |
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Unit 5 |
Lab: Assessing and Treating Bladder Internally | 8:25 |
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Unit 6 |
Lab: Mobilizing the Cervix | 6:57 |
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Unit 7 |
Lab: Internal Ischial/Levator Ani Release | 4:07 |
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Unit 8 |
Lab: Coccyx/Coccygeus Muscle Release | 1:57 |
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Unit 9 |
Lab: Perineal Body and Scar Tissue Release | 2:25 |
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Unit 10 |
Anal Sphincter Complex | 13:56 |
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Unit 11 |
Lab: Anal Sphincter | 9:26 |
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Unit 1 |
Core Activation Protocol Lecture | 18:04 |
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Unit 2 |
Putting It All Together Lecture | 13:44 |
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