Holistic Treatment of the Postpartum Body | Online

 

 

Module 1 Introduction
Unit 1 HPPB: Welcome to Holistic Treatment of the Postpartum Body | 4:52  
Unit 2 Grounding Meditation  
Unit 3 Postpartum Treatment Philosophy  
Unit 4 Table Set Up  
Unit 5 Pelvic Anatomy Lecture  
Module 2 The Pelvis
Unit 1 Pelvic Lecture and Palpation of the Pelvis Lab  
Unit 2 Sacral Rotation Prone  
Unit 3 Sacral Rotation Mobilization  
Unit 4 Inferior Glide of Sacrum Prone  
Unit 5 Sacral Shear Correction Prone  
Unit 6 Sacral ILA Mobility Prone  
Unit 7 Prone Sacral Lab Review  
Unit 8 Sacral Mobility Supine and Sacral Correction Part 1  
Unit 9 Sacral Correction Part 2  
Unit 10 Supine Sacral Lab Review  
Unit 11 Ischial Mobility Prone  
Unit 12 Ilium/Ischium Rebalancing Supine and Prone  
Unit 13 Exercise to Close Pelvic Bones  
Unit 14 Ilial Side Lying Treatment and Assessment  
Unit 15 ASIS Assessment Supine  
Unit 16 Ischium and Ilium Lab Review  
Unit 17 Pubic Bone Supine  
Unit 18 Pubic Rami Supine  
Unit 19 Hip Rotation and Leg Pull Supine  
Unit 20 Pubic Bone and Rami Review  
Module 3 Abdomen
Unit 1 Abdomen Tissues Lecture  
Unit 2 Lower Abdominal Fascial Release  
Unit 3 Bladder Assessment and Treatment  
Unit 4 Uterus Assessment and Treatment  
Unit 5 Broad Ligament  
Unit 6 Releasing Uterus from Bladder  
Unit 7 Small Intestines Release  
Unit 8 C-Section Scar Release  
Unit 9 Diastasis Recti Lecture  
Unit 10 Oblique Stretch and Recti Release Lab  
Unit 11 Psoas Muscles Lecture  
Unit 12 Psoas Release Technique Lab + Oblique, Rectus and Psoas Review (2 Videos)  
Unit 13 Abdominal Techniques Lab Review  
Module 4 Listening Techniques
Unit 1 Lecture Listening Skills  
Unit 2 General Listening Lab  
Unit 3 Standing Energy Assessment Lab  
Unit 4 Is the Pelvis Still Birthing? Lab  
Unit 5 Local Listening Lab  
Module 5 The Pelvic Floor
Unit 1 Pelvic Floor Lecture  
Unit 2 External Pelvic Floor Muscle Release Lab  
Unit 3 Self Exam of Pelvic Floor Muscles Lab  
Unit 4 Internal Assessment of the Pelvic Floor Muscles Lab  
Unit 5 Assessing and Treating Bladder Internally Lab  
Unit 6 Mobilizing the Cervix Lab  
Unit 7 Internal Ischial/Levator Ani Release Lab  
Unit 8 Coccyx/Coccygeus Muscle Release Lab  
Unit 9 Perineal Body and Scar Tissue Release Lab  
Unit 10 Anal Sphincter Lecture  
Unit 11 Anal Sphincter Lab  
Module 6 Core Activation
Unit 1 Core Activation Lecture  
Unit 2 Core Activation Protocol  
Module 7 Thoracic Region
Unit 1 Thoracic Lecture  
Unit 2 Liver/Stomach Rebalancing Lab  
Unit 3 Stuck Inhalation - Lung Release Lab  
Unit 4 Diaphragm Release Lab  
Unit 5 Thoracic and Rib Cage Mobility Lab  
Unit 6 Thoracic Lab Review  
Module 8 Putting It All Together
Unit 1 Putting It All Together Lecture  
Unit 2 Postpartum Technique Prioritization Handout  
Unit 3 Final Quiz  
Unit 4 Course Evaluation