Holistic Treatment of the Postpartum Body (Live Pre-Course Content)

Module 1 Intro and Welcome
Unit 1 Welcome to Holistic Treatment of the Postpartum Body | 2:58  
Unit 2 Practicing with Integrity and Respect | 2:08  
Unit 3 Grounding Meditation | 7:49  
Unit 4 Table Set Up | 3:32  
Unit 5 Treatment Rules and Guidelines | 16:24  
Module 2 The Pelvis
Unit 1 Pelvic Anatomy and Pelvis Lectures | 42:24  
Unit 2 Lab: Sacral Rotation Prone | 5:40  
Unit 3 Lab: Sacral Rotation Mobilization | 4:28  
Unit 4 Lab: Inferior Glide of Sacrum Prone | 4:52  
Unit 5 Lab: Sacral Shear Correction Prone | 2:37  
Unit 6 Lab: Sacral ILA Mobility Prone | 3:25  
Unit 7 Lab: Prone Sacral Technique Review | 5:18  
Module 3 Sacrum Supine and Ischium/Ilium
Unit 1 Lab: Sacral Mobility Supine | 7:03  
Unit 2 Lab: Sacral Sheer Correction Supine | 2:10  
Unit 3 Lab: Supine Lab Review | 4:20  
Unit 4 Lab: Ischial Mobility | 4:57  
Unit 5 Lab: Ischium/Ilium Rebalancing | 10:56  
Unit 6 Exercise to Close Pelvic Bones | 4:55  
Unit 7 Lab: Ilial Side Lying Treatment and Assessment | 5:36  
Module 4 Pubic and Rami Bone
Unit 1 Lab: Pubic Bone Supine | 4:19  
Unit 2 Lab: Pubic Rami Supine | 2:56  
Unit 3 Lab: Hip Rotation and Leg Pull | 4:46  
Unit 4 Pubic Bone/Rami Review | 4:34  
Module 5 Listening Skills
Unit 1 Listening Skills | 16:28  
Unit 2 Lab: General Listening | 2:33  
Unit 3 Lab: Standing Energy Flow | 5:31  
Unit 4 Lab: Is the Pelvis Still Birthing | 2:45  
Unit 5 Lab: Local Listening | 5:13  
Module 6 Lower Abdomen
Unit 1 Abdominal Tissues | 19:50  
Unit 2 Lab: Lower Abdominal Fascial Release | 3:50  
Unit 3 Lab: Bladder Assessment and Treatment | 9:55  
Unit 4 Lab: Uterus Assessment and Treatment | 6:15  
Unit 5 Lab: Broad Ligament | 4:02  
Unit 6 Lab: Releasing Uterus from Bladder | 2:56  
Unit 7 Lab: Small Intestine Release | 3:23  
Unit 8 Lab: C-Section Scar Release | 4:03  
Module 7 Core
Unit 1 Diastasis Recti | 21:19  
Unit 2 Lab: Oblique Stretch and Recti Release | 8:13  
Unit 3 Psoas Muscle | 11:02  
Unit 4 Lab: Psoas Release + Review (2 Videos) | 15:37  
Unit 5 Core Activation | 18:37  
Module 8 Thoracic Region
Unit 1 Thoracic Lecture | 15:22  
Unit 2 Lab: Liver/Stomach Rebalancing | 6:00  
Unit 3 Lab: Stuck Inhalation | 3:54  
Unit 4 Lab: Diaphragm Release | 3:02  
Unit 5 Lab: Thoracic and Rib Cage Mobility | 8:12  
Unit 6 Thoracic Lab Review | 10:03  
Module 9 Pelvic Floor Muscles and Internal Protocol
Unit 1 Pelvic Floor Muscles | 41:31  
Unit 2 Lab: External Palpation of the Pelvic Floor Muscles | 5:04  
Unit 3 Lab: Self Exam of Pelvic Floor Muscles (Audio) | 12:56  
Unit 4 Lab: Internal Assessment of the Pelvic Floor Muscles | 15:43  
Unit 5 Lab: Assessing and Treating Bladder Internally | 8:25  
Unit 6 Lab: Mobilizing the Cervix | 6:57  
Unit 7 Lab: Internal Ischial/Levator Ani Release | 8:07  
Unit 8 Lab: Coccyx/Coccygeus Muscle Release | 1:57  
Unit 9 Lab: Perineal Body and Scar Tissue Release | 2:25  
Unit 10 Anal Sphincter Complex | 13:56  
Unit 11 Lab: Anal Sphincter | 9:26  
Module 10 Putting It All Together
Unit 1 Core Activation Protocol Lecture | 18:04  
Unit 2 Putting It All Together Lecture | 13:44