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  My Go-To Tool for Releasing Trauma in the Body

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  When the Stars Align: A Pelvis Prepped for Surgery

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  4 Postpartum Patterns in the Pelvis

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  3 Pregnant Body Alignment Techniques

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  How birth impacts the sacrum and what to do about it.

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  Open Birthing Pattern Signs and Symptoms

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  Connection of hip pain and bladder function in a postpartum woman

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  Address the Pelvic Bones First

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  How Meghan Markle’s third pregnancy could be a lot different from her first.

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  All the Effects of Birth on the Pelvis