Grounding Meditation | 7:49

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  1. korrin hamilton says:

    love this grounding exersise. felt a good release and much more centered and balanced after.

    1. Lynn Schulte says:

      Korrin, So glad you felt a change after doing it. It’s such a powerful tool and one we can use with our clients as we are working with them. The Advanced Postpartum course going deeper into how to work with the energy of the pelvic space. It’s so powerful and helpful!

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